We each must do the best we can to walk in balance here on Mother Earth in all aspects of our life..We must make a goal to become strong Physically, Mentally and most of all Spiritually.. Some among us are physically weak, some are mentally weak and some are spiritually weak.. There are some among us who are physically weak yet they are very mentally and spiritually strong..

I have found that some people who are physically or mentally sick and weak often ask them self why they are still alive...For those who ask that question they should stop and remember they are more than a physical person..They are a mental and spiritual person also and although they might not be able to do physical or perhaps mental exercises they have other parts of them self they can exercise.. Each of us are made of three parts..Physical, mental and spiritual and all these parts require care..They each must be nourished and exercised.. I am sure we all know how to feed our physical self..some, myself included, sometimes over do the feeding part and get over weight.. Most of us also know we need to nourish our mental self by learning or doing something..
Of all the parts that we are made from, the spiritual
part is the most important because that is the part of us that will exist forever...I believe some of us have forgotten how to nourish ourselves spiritually.. We must nourish ourselves spiritually through prayer to our Creator asking for guidance and wisdom and by striving to walk in balance here on Mother Earth..

Runningfox Moss